DRINK: CHAI TEA
Making chai at home is not only easy, but fragrant and calming. Ah........
Packed with ingredients rich in antioxidants and anti-inflammatory benefits, chai also calms the mind, improves digestion and boosts the immune system.
Seems like a pretty appropriate beverage to be sippin' right about now, wouldn't you say? This recipe is one Em has been sipping on for months and is adapted to utilize the blender for simplicity's sake. If however, you are keen on hand-grinding with a kitchen mortar and pestle, then have at it! Your elbow grease will only make this tea taste that much sweeter.